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Why Wellness and Workplace Mental Health Matter.



In today’s fast-paced world, mental health is often pushed to the back burner—especially in workplaces that prioritize productivity, "grind-culture", and "fast-paced" environments above all else. The fact is, mentally healthy and inclusive workplaces are essential to organizational growth, suitability, and legacy. When mental health and wellness are prioritized, employees feel supported, valued, and empowered to contribute their best work.


According to the U.S. Department of Health and Human Services (2022):


  • 76% of U.S. workers reported at least one symptom of a mental health condition.


  • 84% of respondents said their workplace conditions had contributed to at least one mental health challenge.


  • 81% of workers reported that they will be looking for workplaces that support mental health in the future.


Mental health is not just an individual concern—it’s a collective one. Employees who are supported in managing stress, work-loads, anxiety, and other mental health experiences, are more engaged, creative, and productive. While some leaders may not see the value in this, the fact remains that workplace culture directly impacts the company’s bottom line, making mental wellness, a crucial business strategy. According to the National Bureau of Economic Research (2024), mental health cost the U.S. economy over $280 BILLION dollars a year.


Leaders must work to eliminate the bias and stigma surrounding mental health, provide adequate resources, and foster an environment of openness and support. No, this doesn't mean that you need to be your employee's therapist and/or set up a mental health clinic onsite. It does however mean that you should actively seek to partner with mental health companies, providers, and consultants to provide support and help guide your efforts to promote mentally healthy and inclusive environments, policies, trainings, and practices.


Creating a mentally healthy workplace requires commitment to ongoing education, training, and policy development that supports the well-being of every team member. Additionally, it requires a commitment to equity as one of the driving factors in workplace mental health needs is working in toxic, unfair, and discriminatory environments. Organizations that invest in mental health initiatives are not just doing the right thing—they are cultivating a culture of well-being that can transform the workplace and lead to long-term success.


As healthcare providers, business leaders, educators, and most importantly, human beings, we need and deserve to thrive; our workplaces are a significant factor in that equation and YOU decide the kind of legacy and organization that you want to build.


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